Adventures in Awakening uses neuro-monitoring and biofeedback to awaken you to your own internal states of mind and body. It is through the experiential understanding of these states that we can come to understand our own true nature and our unity with all that is!
We offer exciting and experiential learning labs or playshops where we journey deeply into our Soul's purpose and understanding the nature of our brain "states". Awakenings are when we are truly and fully alive, and free to manifest our highest potential of joy, love, abundance, prosperity and bliss.
A quote by Howard Thurman says, "Don't ask yourself what the world needs; ask yourself what makes you come alive, and then go and do that. Because what the world needs is people who have come alive."
Our mission as Awakened Mind/Heart trainers is to create a world where we spread this aliveness, awakening and mindfulness with heartfelt compassion and the ability to connect with all beings, help heal and integrate our own lives and the life of this planet.
Learning how to recognize the experiences in each of the brain-wave states, along with optimal heart-coherence will help re-regulate the immune system, hormonal system and internal organ and nervous system function, reducing overall stress in the body and the mind. You will get to adventure into the realms of alpha, theta, delta and beta brainwaves, and be monitored and coached with brain wave sensors, modern equipment and expert personal feedback and guidance to achieve and easily duplicate these states on your own.
You will be entering into a field that is created by the intentions of everyone present. One of safety and ability to share freely. Discovering that all of us are deserving, and able to give and receive unconditional acceptance of ourselves, others, and life.
We will all be helping each other to grow and create new realities and futures by meditating in synergistic coherence with each other in fascinating guided journeys, vivid sensualizations designed to easily achieve the brainwave, heart-coherence and body relaxations that really work to clear, heal and create new, blissful lives.
Deepen and expand your ability to have a satisfying meditation practice. Understand when you are in the most efficient body/mind state. Know how to reach those states quickly and
effortlessly, and reap the rich rewards that ancient meditation masters have achieved after thousands of hours of meditating, in a greatly shortened time frame.
Benefits of these adventures:
- Ability to dive into your Soul Purpose
- Sensualize in an Alpha state your life as you would like it to be
- Tools to creatively solve persistent or nagging challenges
- Confidently be your own Life Coach
- Resolve emotional issues that feel mysteriously stuck
- Deeply dive into Theta states connecting with the Divine
- Find how to enter into "Aha" moments of Love, and Bliss
- Access creativity for artfully designing any life project
- Ancient meditation Masters' techniques reproduced by modern technology
The workshop's biofeedback component measures a player's Skin Conductance Level (SCL) and Heart Rate Variability (HRV). SCL measures sweat gland activity. Emotional arousal causes an increase in the body's perspiration. Emotional excitement and thrills are examples of positive and energetic arousal. Negative arousal occurs during moments of worry and nervousness.
The HRV is calculated from the tiny differences from one heartbeat to another. Normally, the rate changes constantly. Our heart rate still varies but does so in an erratic way when stressed. We experience this "incoherent"
pattern as
uncomfortable and unpleasant. When happy and contented, our heart rate varies in a structured
way. The pleasant effects are immediately obvious to the individual.
Greater heart coherence is a goal of this class and an ongoing life skill worth mastering! In fact, people who frequently enjoy these rhythms
tend to live longer and enjoy life more. Experiential interactive software teaches users to attain this heart rhythm and relaxed state quickly.
Breath and heart synchronize, one enters into a peaceful “zone.” We know through research that electromagnetic vibration patterns can broadcast out from the body up to fifteen feet in all directions! Research also shows that these electromagnetic waves can positively impact others who begin to match our rhythm unconsciously. The reverse is also true. Remember how unpleasant it feels when we are near someone who is angry and agitated? Our bodies are vulnerable when we are near others who radiate anger, resentment, and fear. These findings give fresh meaning to the old phrase about, "feeling the vibes!"
- Aliveness Adventure Journeys to exotic venues
- Corporate performance and team-building seminars
- Workshops for specific workplace, school, and community groups
- Trauma and conflict resolution services using Awakened Mind/Heart techniques combined with Meridian Based Psychology
